













What Sets
MLP Creatine+ Apart?

MLP Creatine+

Competitors
Clinically Tested 5g Creatine
Formulated for Midlife Women
No Bloating, Bulk, or puffiness
Easy Travel Stick Packs
Enhances focus with Choline blend & B12
Optimizes energy & muscle response with B6
Third-Party Tested for Purity & Quality
Targeted Ingredients
We combine the most effective, research-backed nutrients… formulated to support strength, focus, and energy in midlife women. No fluff, no fillers. Just results.
Creapure® Creatine Monohydrate
The purest form of creatine, clinically studied for improving muscle strength, recovery, and lean mass… without bloating or bulk.
Choline Complex
(Choline Bitartrate + Alpha-GPC)
Supports memory, focus, and brain cell signaling… key for midlife cognitive health and mental clarity.
Vitamin B12 (as Methylcobalamin)
The most bioavailable form of B12 to support energy production, red blood cell formation, and neurological health.
Vitamin B6 (as Pyridoxine HCl)
Crucial for hormone metabolism, nervous system function, and energy support, especially important during perimenopause and menopause.
L-Taurine
An amino acid that supports cellular hydration, energy metabolism, and endurance. Also linked to longevity and cardiovascular health.

Real Results from Real Women
I've been taking MLP Creatine+ since it was released, and as a woman in midlife (with a fairly sensitive system), I can really appreciate the mild berry powder formulation, and the great extras, that also do not irritate my digestive system, cause any bloating, or any other uncomfortable symptoms. What I love most is the pure (research backed) ingredients and is its ease of use! The small portable packets are remeasured for the perfect quick dose, which helps me to begin my morning routine with greater ease.
The science seems clear--women need creatine! My mother has osteoporosis & recently broke her hip which is heartbreaking to see. Between that & the fact that my parents have dementia I know I have to really dial in my health. What I love about Cynthia's product is that it is high quality; she doesn't seem to make compromises. Cynthia seems down to earth & truly committed to helping women. I trust what she says & what she recommends. The taste is very berry but great! Easily mixes with water.
I love the Midlife Pause flavored creatine! It has been my favorite! I take 1-2 packets daily with no digestive issues and love the flavor! The convenience of the individual packets is a bonus. I recommend it to all my friends!
I love the Midlife Pause Creatine! I definitely am lifting more weight and my trainer has noticed. I love the flavor and love how it mixes so well. Most of all I feel great that this formula was researched and put to the test and is a clean product! Thanks for doing all the hard work, it matters!
Frequently Asked Questions
How do I know if MLP Creatine+ is right for me?
MLP Creatine+ is designed for women in midlife who want to support strength, cognitive clarity, and energy… especially during perimenopause, menopause, and beyond. If you’re feeling weaker, foggier, or slower to recover, this formula was made for you. It’s ideal for anyone looking to preserve lean muscle, feel more energized, and stay sharp through hormonal changes.
When should I expect to see benefits?
Most women begin noticing changes within 2–4 weeks of daily use…. especially in energy, performance, and mental clarity. Muscle strength and body composition improvements tend to become more noticeable with consistent use alongside physical activity, especially resistance training.
What kind of benefits can I expect from taking MLP Creatine+?
You can expect support for:
- Lean muscle maintenance
- Improved strength and workout recovery
- Sharper focus and mental clarity
- More stable, sustained daily energy
- Better performance during exercise or daily movement
- All without the bloating or bulk traditionally associated with creatine
What does MLP Creatine+ taste like?
It comes in a refreshing mixed berry flavor… light, clean, and easy to drink. No chalky residue, no artificial aftertaste… just smooth, mix-and-go support.
What makes MLP Creatine+ different from other creatine products?
Unlike generic creatine powders, MLP Creatine+ uses 5g of Creapure®… the world’s purest, most clinically studied creatine… plus brain and energy co-factors like Choline, B6, and methylated B12. It’s formulated specifically for the unique needs of women in midlife, with zero fillers, no bloat, and easy, travel-ready stick packs.