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472 Verified 5-star reviews for MLP Creatine+

MLP Creatine+

MLP Creatine+

Clinically backed and powered by 5g of Creapure® creatine monohydrate, MLP Creatine+ supports muscle strength, mental clarity, and cellular energy… right when midlife shifts start to slow you down.

Formulated for women, it pairs pure creatine with L-Taurine, Choline, B6, and B12 to boost recovery, sharpen focus, and reduce fatigue.

No fillers, no bloat… just clean, mixed berry flavor in easy, grab-and-go daily stick packs.*

  • Preserves muscle & speeds recovery with L-Taurine
  • Enhances focus with Choline blend & B12
  • Optimizes energy & muscle response with B6
  • Research-backed for women in midlife
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Made for Strong, Energized Women in Midlife

MLP Creatine+ is for women, especially those in midlife… looking to build strength, maintain muscle, support brain health, and age with energy and vitality.

Whether you lift weights, walk daily, or simply want to stay strong through hormonal changes, this daily creatine support is for you. It’s made to fit into your lifestyle… vegan, paleo, keto, low-carb, and intermittent fasting friendly.

With daily use,
MLP Creatine+ supports:

  • Lean muscle maintenance through midlife and beyond
  • Cognitive function and mental clarity
  • Strength, performance, and workout recovery
  • Healthy aging and cellular energy
  • Hormone-related muscle and energy shifts
  • Bloat-free, filler-free clean creatine support

What Sets
MLP Creatine+ Apart?

MLP Creatine+

Competitors

Clinically Tested 5g Creatine

Formulated for Midlife Women

No Bloating, Bulk, or puffiness

Easy Travel Stick Packs

Enhances focus with Choline blend & B12

Optimizes energy & muscle response with B6

Third-Party Tested for Purity & Quality

  • One packet of MLP Creatine+

  • 8–10 oz of cold water or your favorite beverage

  • Stir or shake well until fully dissolved

  • Sip and enjoy!

  • Backed by science.
    Built for women.
    Feel the difference, daily.

  • Gluten Free

  • DAIRY FREE

  • PALEO FRIENDLY

  • Female FOUNDED

  • NO SUGAR ADDED

Formulated for strength.
Backed by science.

We use the world’s most studied creatine, Creapure®, trusted for its unmatched purity, performance, and safety. Our formula also includes key brain and energy co-factors like Choline, B6, and methylated B12 to support women’s health in midlife and beyond.

Clinically researched ingredients

5g
Clinically studied Creapure® creatine to support muscle, strength & recovery.
3X
Greater creatine uptake in women when taken consistently with resistance training.
0
Artificial flavors, fillers, or unnecessary additives.

Targeted Ingredients

We combine the most effective, research-backed nutrients… formulated to support strength, focus, and energy in midlife women. No fluff, no fillers. Just results.

Creapure® Creatine Monohydrate

The purest form of creatine, clinically studied for improving muscle strength, recovery, and lean mass… without bloating or bulk.

Choline Complex
(Choline Bitartrate + Alpha-GPC)

Supports memory, focus, and brain cell signaling… key for midlife cognitive health and mental clarity.

Vitamin B12 (as Methylcobalamin)

The most bioavailable form of B12 to support energy production, 
red blood cell formation, and neurological health.

Vitamin B6 (as Pyridoxine HCl)

Crucial for hormone metabolism, nervous system function, and energy support, especially important during perimenopause and menopause.

L-Taurine

An amino acid that supports cellular hydration, energy metabolism, 
and endurance. Also linked to longevity and cardiovascular health.

Real Results from Real Women

472 Verified 5-star reviews for MLP Creatine+
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- Jen P.
Verified Buyer
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- Coach Debbie
Verified Buyer
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- Carol
Verified Buyer
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- Tessa G.
Verified Buyer

I've been taking MLP Creatine+ since it was released, and as a woman in midlife (with a fairly sensitive system), I can really appreciate the mild berry powder formulation, and the great extras, that also do not irritate my digestive system, cause any bloating, or any other uncomfortable symptoms. What I love most is the pure (research backed) ingredients and is its ease of use! The small portable packets are remeasured for the perfect quick dose, which helps me to begin my morning routine with greater ease.

- Suzanne P.
Verified Buyer

The science seems clear--women need creatine!  My mother has osteoporosis & recently broke her hip which is heartbreaking to see. Between that & the fact that my parents have dementia I know I have to really dial in my health.  What I love about Cynthia's product is that it is high quality; she doesn't seem to make compromises.  Cynthia seems down to earth & truly committed to helping women.  I trust what she says & what she recommends. The taste is very berry but great!  Easily mixes with water.

- Dina T.
Verified Buyer

I love the Midlife Pause flavored creatine! It has been my favorite! I take 1-2 packets daily with no digestive issues and love the flavor! 
The convenience of the individual packets is a bonus. I recommend it to all my friends!

- Amanda B.
Verified Buyer

I love the Midlife Pause Creatine! I definitely am lifting more weight and my trainer has noticed. I love the flavor and love how it mixes so well. Most of all I feel great that this formula was researched and put to the test and is a clean product! Thanks for doing all the hard work, it matters!

- Michelle G.
Verified Buyer

Not your average creatine

MLP Creatine+ supports strength, brain function, and muscle preservation with clinically studied Creapure®… the purest, most researched form of creatine monohydrate.

Each batch is third-party tested for quality and purity, ensuring it's free from fillers, contaminants, and banned substances. We're proud to deliver a clean, effective formula recommended by clinicians, and designed for women in midlife and beyond.

You're protected by our 30-day money-back guarantee...

No matter which package you choose today, you risk absolutely nothing. You're covered by our 30-day money-back guarantee.

SHOP MLP Creatine+
Product

Frequently Asked Questions

How do I know if MLP Creatine+ is right for me?

MLP Creatine+ is designed for women in midlife who want to support strength, cognitive clarity, and energy… especially during perimenopause, menopause, and beyond. If you’re feeling weaker, foggier, or slower to recover, this formula was made for you. It’s ideal for anyone looking to preserve lean muscle, feel more energized, and stay sharp through hormonal changes.

When should I expect to see benefits?

Most women begin noticing changes within 2–4 weeks of daily use…. especially in energy, performance, and mental clarity. Muscle strength and body composition improvements tend to become more noticeable with consistent use alongside physical activity, especially resistance training.

What kind of benefits can I expect from taking MLP Creatine+?

You can expect support for:

  • Lean muscle maintenance
  • Improved strength and workout recovery
  • Sharper focus and mental clarity
  • More stable, sustained daily energy
  • Better performance during exercise or daily movement
  • All without the bloating or bulk traditionally associated with creatine
What does MLP Creatine+ taste like?

It comes in a refreshing mixed berry flavor… light, clean, and easy to drink. No chalky residue, no artificial aftertaste… just smooth, mix-and-go support.

What makes MLP Creatine+ different from other creatine products?

Unlike generic creatine powders, MLP Creatine+ uses 5g of Creapure®… the world’s purest, most clinically studied creatine… plus brain and energy co-factors like Choline, B6, and methylated B12. It’s formulated specifically for the unique needs of women in midlife, with zero fillers, no bloat, and easy, travel-ready stick packs.